Category: Uncategorized

Simple But Effective Steps to Overcome Tired and Dull Faces

Inevitably, the appearance of a dull and tired face can indeed reduce one’s confidence. There are also many causes. Starting from the frequent exposure to sun exposure, pollution, dust, to a less than optimal cleansing process. Besides relying on skin care products with lightening content, overcoming tired and dull face skin can also be done in other ways, you know. Curious? To find out, see the tips here!

Light Massage

Who would have thought if a routine light massage on the face would bring many benefits to the skin? Yup! Light massage is known to facilitate the flow of blood circulation which can make the appearance of facial skin look brighter and fresher. The method is quite simple and easy to do, how come! Start with a circular motion from the middle area to the outside of the face to maximize the lymphatic system. To maximize the massage results, don’t forget to add a few drops of face oil to this routine!

Reduce Salt Intake

The problem commonly experienced by those of you who are in productive age is lack of sleep. If this habit occurs in a long enough period of time, it is possible that later it will appear puffy eyes aka eyes that appear swollen. If you eat too much food containing salt everyday, don’t be surprised if the problem is difficult to avoid. Because, consuming too much salt can cause the body to swell because the nature of salt itself can bind water in the body. If you don’t want puffy eyes to appear to be getting worse, start to reduce excessive salt consumption!

Sleep Quality

Sleep is one of the important activities that should not be ignored, no matter how busy you are. Besides being able to restore energy, having a quality sleep can also bring many benefits to the skin. One of them is increasing skin cell regeneration which makes the appearance look fresher. According to the Sleep Health Journal, good sleep time for adults is 7-9 hours.

Frame eyebrows

Eyebrows cannot only frame the overall look of the face, but also make it look fresher. The right eyebrow frame and in accordance with facial contours can give the appearance of a neater and more well-maintained appearance. Even so, still make sure you frame your eyebrows according to the shape of the face so the results look natural, huh!

Give a Highlight Touch

One more trick to outsmart a face that looks dull and tired is to apply a highlighter. Sweep the highlighter according to the skin color on some of the highest point parts on the face and corner of the eye. Instantly, you will get a look that looks healthy, more radiant, and of course bright.

Tips to Overcome Acne with Apple Vinegar

Caring for the skin by using ingredients in the kitchen has indeed become a very common thing to do. Starting from fruit, vegetables, eggs, milk, oatmeal, to baking soda, there are only beauty benefits that can be obtained from these ingredients. In addition, there are apparently other kitchen ingredients that are very popular and are often considered the holy grail by some skin care enthusiasts. Yup! Especially if it’s not apple cider vinegar.

Although classified as rather rarely used in Tokyo cuisine, but apple vinegar is a kitchen ingredient that is often used daily in America and some other countries. Some of the loyal readers of Beauty Journal might also have heard that when used as a toner, apple vinegar can help overcome acne and make the skin cleaner! Well, if you are curious and interested in trying apple vinegar toner, try to know the following five things first!

1. There are Several Types of Apple Vinegar

Before determining your preferred brand, do you know that apple cider vinegar itself consists of various choices? Yup, not just one, but there are several choices of apple cider vinegar! Starting from unfiltered, filtered, unpasteurized, raw, and organic. Well, if you plan to use apple cider vinegar, choose raw, unfiltered, and if possible, organic vinegar, where there is still a ‘mother gelap aka dark-colored fine fiber in the bottom of the bottle that is known to be rich in good bacteria and enzymes.

2. Not Scientifically Proven

Aside from the popularity of using apple cider vinegar for cosmetic purposes, there is actually no significant number of studies that validate that apple cider is truly beneficial for skin health and safe for daily use. Even so, there are several studies, including this study which say that apple cider vinegar has a strong and effective antibacterial and antifungal ability. Unfortunately, further research is still needed to find out the advantages and disadvantages of using apple vinegar as an antibacterial.

3. Has Antibacterial Function which is believed to be able to Help Overcome acne

Now, as mentioned earlier, the results of the research show that apple cider vinegar has a very effective antibacterial ability, including to overcome propionibacterium acnes or p. acnes, the bacteria that causes acne. This antibacterial ability comes from the content of acetic acid, lactic acid, citric acid, and succinic acid which can kill bacteria on the face.

4. Reaping Positive Reviews from YouTubers

Liah Yoo, beauty influencer and founder of Krave Beauty is one of a series of YouTubers who gave positive reviews from her experience using apple vinegar as a toner. In his YouTube video, Liah Yoo said that apple cider vinegar has an exfoliating and antibacterial effect that is good for acne prone skin. However, he also stressed that apple cider vinegar should not be used every day and only used once a week so as not to irritate and kill the good bacteria present on the skin.

In addition to Liah Yoo, Alycia Grayce, MamiChula8153, and Nofita from Pita’s Life, it is also included in the row of YouTubers who thank Apple vinegar for keeping their skin clean from pimples. Although it was dominated by positive reviews, not a few were also found to be less suitable with this mixture of toner from apple cider vinegar. In fact, the skin is even more acne. If you still want to try apple cider vinegar as a toner, make sure you have followed the usage instructions correctly, huh!

5. Must be diluted first

Apart from choosing the right type of apple vinegar, one other thing that is no less important before you use apple cider vinegar for the skin is how to use it. Although it is mentioned that apple cider vinegar can be used as a toner, it does not mean you can pour apple cider directly into the cotton and then apply it to the face. Having high acid content and properties, if you apply it directly apple cider can cause a burning sensation to the skin resulting in irritation. Therefore, before using it as a toner, you must first dissolve apple vinegar and water with a ratio of more water than apple vinegar.

Causes of Decay in a Forehead that Doesn’t Go Lost

Stunts or small pimples that appear like a group on the face are very disturbing appearance.

One area of ​​the face that is most often experiencing stunting is the forehead. As with acne, which has a size that is large enough and often accompanied by pain, beruntusan generally do not cause these effects. Although the size is relatively small, it often comes by ‘ganging up’ and can last for quite a long time. Well, before deciding to take steps to treat it, it’s good to first know the cause here!

Triggered by stress

Living a race against time and all the work deadlines that exist, of course does not rule out the possibility of stress. Apart from having an effect on the mind and mood, excessive stress seems to also affect the skin which can lead to the appearance of strands on the forehead. This strain arises as a reaction to your emotions that are less stable due to stress. To overcome this, try to free your mind and enjoy more in living life!

Hormonal

Excessive increase in the hormone testosterone also turns out to be the cause of the emergence of a loop on the forehead that usually lasts quite a long time. Excess testosterone hormones generally will stimulate the glands, which of course will trigger the emergence of bruntusan. If you are like this, diligently cleanse your face and always moisturize the skin with moisturizer, huh!

Hair style

The forehead is the part of the face that is most often in direct contact with the hair. Especially if you have a hairstyle with bangs that always stick to the forehead. If you think this method can cover the bruntus on the forehead, unfortunately, this method only only exacerbates the condition. Of course your bangs are also exposed to dust and pollution, right? Try to imagine, bro! If you always stick unclean bangs on a stretched forehead, it’s not surprising if the condition gets worse. Therefore, avoid this habit so that it lasts quickly, huh!

Use of a helmet or hat

In addition to hair, the use of a helmet or hat can also cause the onset of the forehead due to direct contact. Although it looks clean, it is not impossible if the two objects are the source of the bacteria that causes the onset. However, that does not mean you have to avoid using both, really! It’s just that, make sure the cleanliness of the helmet or hat that you want to use to prevent the occurrence of beruntusan in the day.

Digestive problems

In the body there are systems and networks that are interconnected with each other. Research conducted by Dr. Harvey W Kellogg as a professor in the United States states that 90% of diseases come from the intestine. Well, it is not impossible if the cause of the latter is the one you least expected. To convince him, it never hurts to go to the doctor and check up to make sure there are no problems in the body which can later trigger other problems.

Benefits of Goat Milk for Skin in Bath Soap

Bathing is a thing that we often do every day, to maintain a clean body. Soap is also one of the skin treatments that must be used when bathing, so that the skin remains moist.
Soap made from goat’s milk can be the right choice because it has
properties make the skin so smooth and sleek.
 In fact, this soap became the mainstay of Queen Cleopatra, you know.
“Goat milk has high anti-oxidants to make the skin healthy and moist. So, it will not make the skin dry,” explained the Promotion Manager of PT Megasurya Mas, Mirna F Ambarsari, as released by Vemale.
In addition, goat milk also contains Alhpa Alpha-hydroxyl Acid (AHA), which acts as an exoliator agent. This makes using goat milk soap regularly will help make the body clean from acne scars stains.
However, you also still have to be careful in choosing products carefully and well. Because, many soap products are mixed with bleach so that it is not pure goat’s milk. But there is an easy way to test it Ladies.
“Try putting the soap product under Ultra Violet light. If the light spreads inside the product, it means the soap uses bleach,” he explained.
Therefore, Ladies must be more critical in choosing products, especially goat milk soap products. One product that you can try is a soap product from Lervia that offers goat milk combined with avocados that are so rich in antioxidants.

The Routine Benefits of Eating Almond Milk for Beauty

In addition to fruits and vegetables, almond milk is known to store many benefits because it is rich in nutrients and nutrients that are good for the body. According to Kristin Kirkpatrick, a Dietitian and Manager of Health Nutrition Services at the Cleveland Clinic’s Wellness Institute, almond milk has a 50% lower fat content compared to cow’s milk. Apart from not containing cholesterol, this vegetable-sourced milk is also safe for vegans to consume. In fact, even women who are on a diet will feel safer when consuming this milk without worrying about fat.
In terms of body health, regular drinking of almond milk can maintain heart health, help lose weight, reduce the risk of diabetes, even safe for consumption by someone who has lactose intolerance. Besides storing a myriad of health benefits, almond milk is also good for treating skin beauty. The content of vitamin E is stored in it, making almond milk effective in nourishing and caring for the skin. For those of you who like to consume these healthy drinks, you are very lucky! Because, in addition to health the body becomes more awake, you will also feel the following beauty benefits!
Skin Regeneration Faster and Prevent Aging
The high content of vitamin E in almond milk can meet the nutritional needs of the skin. Well, again, the content of vitamins rich in antioxidants can also be proposed to counter the adverse effects of free radicals. The oil in vitamin E can also encourage collagen production which will keep the skin supple. In addition, by consuming it regularly or making it a face mask, the skin regeneration process will be faster.
Slowing the Formation of Dead Skin Cells
Almond milk contains flavonoids, catechins, and epicatechin which are tasked to help prevent the formation of dead skin cells continue to grow and accumulate in the top layer of the skin. If you consume them regularly, the growth of dead skin cells will also slow down, which will have an impact on the brightening of facial skin.
Controlling Excessive Oil Production
Some skin problems such as pimples and blackheads, generally occur due to excessive oil production which leads to clogging of the pore due to contamination with dirt and dust. By consuming almond milk regularly, the production of oil on the face can be more controlled.
As a Natural Moisturizer
Apparently, almond milk can also be used as DIY skin care, you know! To moisturize the skin, you can soak the cotton into a container of almond milk. After the cotton is completely submerged, squeeze until after drying. After that, paste or apply cotton to the skin of the face, for about 5-10 minutes until the milk is absorbed maximally to the skin. If done regularly, the skin will feel more moist thanks to the content of riboflavin which can help increase the production of niacinamide in the skin.
Overcoming Sunburn
Happy to go to the beach? Or, maybe you often forget to use sunscreen when doing outdoor activities? Outdoor activities really allow you to experience sunburn due to exposure to sunburn. Well, if this problem occurs, you can also reduce it by using the method is quite easy, namely by rubbing almond milk on the skin that burns regularly after bathing. The content of vitamin E which is owned by almond milk is known to minimize damage to burned skin.

Benefits of Seed Leaves for Beauty You Need to Know

Fruit with green skin color and red flesh color is quite believed to be one of the natural ingredients that are widely recommended in curing dengue fever. But, do you know that besides the fruit, the leaves of guava also have a myriad of benefits to overcome various problems? Just say, eczema, zits, to deal with hair loss. Instead of getting curious, see the explanation directly below, let’s!

Overcoming Eczema

Guava leaves can be used to treat inflammation due to atopic or eczema because it has anti-allergic properties that help prevent the production of histamine, a compound produced by the body to fight foreign substances. To deal with eczema with guava leaves, all you need to do is prepare some dried guava leaves. After being mashed, put it in a pan filled with boiling water. Let stand until the cooking water turns brown. After changing color, turn off the heat and cool the cooking water.

In a situation that has cooled, take the cotton and dip it into the cooking water. Apply thoroughly to the cleaned face. Let stand for about 15 minutes, then wash your face as usual with a facial cleanser afterwards. If done regularly, eczema will gradually disappear.

Reducing Acne and Black Spots

In addition to anti-allergies, guava leaves also have antibacterial properties that can help banish acne-causing bacteria. Guava leaves are also anti-inflammatory which can help soothe the skin, reduce the appearance of zits, while helping to reduce black spots on the skin. To feel this effect, you only need to take guava leaves to taste. Mash the leaves, then apply to the area of ​​the face with acne and black spots. Let stand a few moments, then rinse with plain water. To get optimal results, you can try doing this routine twice a week.

Prevent Skin Itching

Itchy skin can cause serious problems if not treated immediately. For that, just use guava leaves to overcome them. This natural ingredient is known to dispel bacteria that cause hives and allergies. you just pound the leaves of guava until smooth, then apply to the area of ​​the skin that itches. Let stand a few moments then rinse thoroughly.

Brighten the skin

Guava leaves contain anti-oxidants and other substances that can help remove dead skin cells. These natural ingredients can also help kill bacteria, so the skin is healthier, smoother and brighter. Blend a few leaves of guava. Mix with a little turmeric powder and rose water to make a thick paste. Apply to the part of the face and neck that has been cleaned. Let stand for 15 minutes then rinse thoroughly.

Overcoming Hair Loss

Guava leaves apparently contain a lot of antioxidants and vitamin B which can overcome the problem of hair loss while accelerating its growth. Vitamin B in guava leaves is known to strengthen follicles and hair roots, so guava leaves are considered to be the best natural ingredients that can be used to fight hair loss.

To deal with hair loss, take enough guava leaves and boil with water. Boil for 20 minutes until boiling so that the nutrients contained in guava leaves are completely extracted completely. There are two ways you can choose. First, after shampooing, apply boiled water on guava leaves to the hair and scalp then rinse with clean water. Second, apply it at night before going to bed and rinse the hair the next morning. In order not to pollute the pillows and bed sheets, don’t forget to cover your hair with a shower cap, huh!

Overcome Acne with Strawberries, How Do You Do Ladies?

Not only delicious to eat it turns out that this one fruit can also be used for various kinds of beauty treatments, you know. Strawberries are actually useful for dealing with acne.

Strawberries contain natural Salicylic Acid. This substance is commonly found in various acne medications. That’s why this fruit is very useful for removing acne on the face.

Amazingly, the use of natural strawberry masks can help to reduce stubborn acne without making the skin dry. This strawberry fruit is also rich in vitamin C which contains antioxidants to fight free radicals.

Well, here is how to make a strawberry mask to deal with stubborn pimples on your face:

Prepare:

strawberry
lemon

Blend both ingredients, then apply a mask that has been made evenly. Let stand for a few moments so that nutrients can be absorbed perfectly. It is recommended that you rinse your face with warm water. Strawberry mixed with lemon is rich in vitamin C which is very good for the beauty of your skin

Why is Yogurt a Super Healthy Food? This is the reason

So far, people only know that yogurt is a healthy food that is good for digestion. But not many know what nutrients are in yogurt so that these foods can be categorized as healthy foods. Actually how healthy is yogurt?

Reporting from Women’s Health, nutritionist Karen Ansel, R.D. say that one cup of yogurt contains probiotics, calcium, potassium, and protein so that it includes the healthiest food you can eat.

Not only that, yogurt that has undergone fermentation also decreases the amount of fat so it is lower in calories. But what about the sugar content that is often added to yogurt?

Apparently, even though as much as 16 grams of sugar per serving in yogurt looks quite high, keep in mind that all yogurt, although not yet flavored, naturally does have little sugar. Karen Ansel explains that natural sugars are balanced by all the proteins, calcium, and potassium that are packaged in them too.

Beware Ladies, Sleeping Less Than 4 Hours Can Increase Your Risk of Early Aging

Health experts recommend that we have enough sleep every day. The time stated enough to sleep is 6 to 8 hours. More or less than that can endanger health. The danger starts from increasing the risk of obesity to increase the risk of premature aging.
Not only everything that is excessive is dangerous for health. Everything that is not too good is not good. Including lack of sleep by sleeping less than 4 hours every day.
Launching from WebMD.com page, sleeping less than 4 hours can increase the risk of premature aging. Someone who is used to staying up late and sleeping very briefly every day will look 9 years older than the original age.
People who sleep less than 4 hours are believed to experience decreased thinking ability. Even more terrible, people who are used to staying up will experience a decrease in reasoning ability, verbal ability as well as the ability to remember. The researcher explained that sleep that is lacking can make a person more easily lose their short and long term memory abilities.
“We found that the ideal or optimal amount of sleep can keep the brain and skin good. Good sleep is 6 to 8 hours each day. Less or more than that is not recommended,” said Conor Wild, a researcher from the Owen Laboratory.
Well ladies, try to always have optimal sleep time every day. I hope this information is helpful.

Japan Superheroine Sun Warrior

Sun warrior Leona Neon Genesis
Work number ZDAD-70
Starring actress Nori Okawa
Director: Teruaki Chiba
Character Leona
The remnants of the Galactic Guild Marado who defeated in the fight against the past Leona fled to the earth. In order to find a monster, Leona was supposed to investigate the earth. Leona meets Girl Madoka (Kasumi Tsuji) who is searching for the last monster (Ginyaru), and finds herself staring when she sees her appearance that Guinirial has settled in her house. While Madoka was taken hostage, Leona was totally upright to save the brainwashed man to defeat the monster Guinier. The enemy of this time is good in the industry, and after the know-how of Guiniral, it tormented Leona with various weapons. Will Leona see the ultimate pinch to defeat Guinea !?
Related Video,

As for Leona, the previous work was also popular, so I was very nervous. What is your attraction … Thinking what you want to show to you in Leona, always drawing in your head, while including past work opinions, I was able to challenge a new Leona with a combination of Mr. Chiba and Nori Okawa It was. Before going through the new cast, I definitely would like to go to Okawa’s version Leona sequel, and also those who think it is again … Please watch it. I think that you can see Leona which grew much from the previous work Gaia ranger. Although it is an action, this time I am committed to being done and I also appointed new weapons and the like. Speaking of Leona, a child! ! And that person is appearing in friendship. Although it is a rare style, I also blamed this in a new style, so please look forward to everyone.