Tag: beauty

Tips to Overcome Acne with Apple Vinegar

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Caring for the skin by using ingredients in the kitchen has indeed become a very common thing to do. Starting from fruit, vegetables, eggs, milk, oatmeal, to baking soda, there are only beauty benefits that can be obtained from these ingredients. In addition, there are apparently other kitchen ingredients that are very popular and are often considered the holy grail by some skin care enthusiasts. Yup! Especially if it’s not apple cider vinegar.

Although classified as rather rarely used in Tokyo cuisine, but apple vinegar is a kitchen ingredient that is often used daily in America and some other countries. Some of the loyal readers of Beauty Journal might also have heard that when used as a toner, apple vinegar can help overcome acne and make the skin cleaner! Well, if you are curious and interested in trying apple vinegar toner, try to know the following five things first!

1. There are Several Types of Apple Vinegar

Before determining your preferred brand, do you know that apple cider vinegar itself consists of various choices? Yup, not just one, but there are several choices of apple cider vinegar! Starting from unfiltered, filtered, unpasteurized, raw, and organic. Well, if you plan to use apple cider vinegar, choose raw, unfiltered, and if possible, organic vinegar, where there is still a ‘mother gelap aka dark-colored fine fiber in the bottom of the bottle that is known to be rich in good bacteria and enzymes.

2. Not Scientifically Proven

Aside from the popularity of using apple cider vinegar for cosmetic purposes, there is actually no significant number of studies that validate that apple cider is truly beneficial for skin health and safe for daily use. Even so, there are several studies, including this study which say that apple cider vinegar has a strong and effective antibacterial and antifungal ability. Unfortunately, further research is still needed to find out the advantages and disadvantages of using apple vinegar as an antibacterial.

3. Has Antibacterial Function which is believed to be able to Help Overcome acne

Now, as mentioned earlier, the results of the research show that apple cider vinegar has a very effective antibacterial ability, including to overcome propionibacterium acnes or p. acnes, the bacteria that causes acne. This antibacterial ability comes from the content of acetic acid, lactic acid, citric acid, and succinic acid which can kill bacteria on the face.

4. Reaping Positive Reviews from YouTubers

Liah Yoo, beauty influencer and founder of Krave Beauty is one of a series of YouTubers who gave positive reviews from her experience using apple vinegar as a toner. In his YouTube video, Liah Yoo said that apple cider vinegar has an exfoliating and antibacterial effect that is good for acne prone skin. However, he also stressed that apple cider vinegar should not be used every day and only used once a week so as not to irritate and kill the good bacteria present on the skin.

In addition to Liah Yoo, Alycia Grayce, MamiChula8153, and Nofita from Pita’s Life, it is also included in the row of YouTubers who thank Apple vinegar for keeping their skin clean from pimples. Although it was dominated by positive reviews, not a few were also found to be less suitable with this mixture of toner from apple cider vinegar. In fact, the skin is even more acne. If you still want to try apple cider vinegar as a toner, make sure you have followed the usage instructions correctly, huh!

5. Must be diluted first

Apart from choosing the right type of apple vinegar, one other thing that is no less important before you use apple cider vinegar for the skin is how to use it. Although it is mentioned that apple cider vinegar can be used as a toner, it does not mean you can pour apple cider directly into the cotton and then apply it to the face. Having high acid content and properties, if you apply it directly apple cider can cause a burning sensation to the skin resulting in irritation. Therefore, before using it as a toner, you must first dissolve apple vinegar and water with a ratio of more water than apple vinegar.

The Routine Benefits of Eating Almond Milk for Beauty

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In addition to fruits and vegetables, almond milk is known to store many benefits because it is rich in nutrients and nutrients that are good for the body. According to Kristin Kirkpatrick, a Dietitian and Manager of Health Nutrition Services at the Cleveland Clinic’s Wellness Institute, almond milk has a 50% lower fat content compared to cow’s milk. Apart from not containing cholesterol, this vegetable-sourced milk is also safe for vegans to consume. In fact, even women who are on a diet will feel safer when consuming this milk without worrying about fat.
In terms of body health, regular drinking of almond milk can maintain heart health, help lose weight, reduce the risk of diabetes, even safe for consumption by someone who has lactose intolerance. Besides storing a myriad of health benefits, almond milk is also good for treating skin beauty. The content of vitamin E is stored in it, making almond milk effective in nourishing and caring for the skin. For those of you who like to consume these healthy drinks, you are very lucky! Because, in addition to health the body becomes more awake, you will also feel the following beauty benefits!
Skin Regeneration Faster and Prevent Aging
The high content of vitamin E in almond milk can meet the nutritional needs of the skin. Well, again, the content of vitamins rich in antioxidants can also be proposed to counter the adverse effects of free radicals. The oil in vitamin E can also encourage collagen production which will keep the skin supple. In addition, by consuming it regularly or making it a face mask, the skin regeneration process will be faster.
Slowing the Formation of Dead Skin Cells
Almond milk contains flavonoids, catechins, and epicatechin which are tasked to help prevent the formation of dead skin cells continue to grow and accumulate in the top layer of the skin. If you consume them regularly, the growth of dead skin cells will also slow down, which will have an impact on the brightening of facial skin.
Controlling Excessive Oil Production
Some skin problems such as pimples and blackheads, generally occur due to excessive oil production which leads to clogging of the pore due to contamination with dirt and dust. By consuming almond milk regularly, the production of oil on the face can be more controlled.
As a Natural Moisturizer
Apparently, almond milk can also be used as DIY skin care, you know! To moisturize the skin, you can soak the cotton into a container of almond milk. After the cotton is completely submerged, squeeze until after drying. After that, paste or apply cotton to the skin of the face, for about 5-10 minutes until the milk is absorbed maximally to the skin. If done regularly, the skin will feel more moist thanks to the content of riboflavin which can help increase the production of niacinamide in the skin.
Overcoming Sunburn
Happy to go to the beach? Or, maybe you often forget to use sunscreen when doing outdoor activities? Outdoor activities really allow you to experience sunburn due to exposure to sunburn. Well, if this problem occurs, you can also reduce it by using the method is quite easy, namely by rubbing almond milk on the skin that burns regularly after bathing. The content of vitamin E which is owned by almond milk is known to minimize damage to burned skin.

Benefits of Seed Leaves for Beauty You Need to Know

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Fruit with green skin color and red flesh color is quite believed to be one of the natural ingredients that are widely recommended in curing dengue fever. But, do you know that besides the fruit, the leaves of guava also have a myriad of benefits to overcome various problems? Just say, eczema, zits, to deal with hair loss. Instead of getting curious, see the explanation directly below, let’s!

Overcoming Eczema

Guava leaves can be used to treat inflammation due to atopic or eczema because it has anti-allergic properties that help prevent the production of histamine, a compound produced by the body to fight foreign substances. To deal with eczema with guava leaves, all you need to do is prepare some dried guava leaves. After being mashed, put it in a pan filled with boiling water. Let stand until the cooking water turns brown. After changing color, turn off the heat and cool the cooking water.

In a situation that has cooled, take the cotton and dip it into the cooking water. Apply thoroughly to the cleaned face. Let stand for about 15 minutes, then wash your face as usual with a facial cleanser afterwards. If done regularly, eczema will gradually disappear.

Reducing Acne and Black Spots

In addition to anti-allergies, guava leaves also have antibacterial properties that can help banish acne-causing bacteria. Guava leaves are also anti-inflammatory which can help soothe the skin, reduce the appearance of zits, while helping to reduce black spots on the skin. To feel this effect, you only need to take guava leaves to taste. Mash the leaves, then apply to the area of ​​the face with acne and black spots. Let stand a few moments, then rinse with plain water. To get optimal results, you can try doing this routine twice a week.

Prevent Skin Itching

Itchy skin can cause serious problems if not treated immediately. For that, just use guava leaves to overcome them. This natural ingredient is known to dispel bacteria that cause hives and allergies. you just pound the leaves of guava until smooth, then apply to the area of ​​the skin that itches. Let stand a few moments then rinse thoroughly.

Brighten the skin

Guava leaves contain anti-oxidants and other substances that can help remove dead skin cells. These natural ingredients can also help kill bacteria, so the skin is healthier, smoother and brighter. Blend a few leaves of guava. Mix with a little turmeric powder and rose water to make a thick paste. Apply to the part of the face and neck that has been cleaned. Let stand for 15 minutes then rinse thoroughly.

Overcoming Hair Loss

Guava leaves apparently contain a lot of antioxidants and vitamin B which can overcome the problem of hair loss while accelerating its growth. Vitamin B in guava leaves is known to strengthen follicles and hair roots, so guava leaves are considered to be the best natural ingredients that can be used to fight hair loss.

To deal with hair loss, take enough guava leaves and boil with water. Boil for 20 minutes until boiling so that the nutrients contained in guava leaves are completely extracted completely. There are two ways you can choose. First, after shampooing, apply boiled water on guava leaves to the hair and scalp then rinse with clean water. Second, apply it at night before going to bed and rinse the hair the next morning. In order not to pollute the pillows and bed sheets, don’t forget to cover your hair with a shower cap, huh!